UPDATES! NEW CLASSES,
Same Great Results! FREE for First Time Participants! Yoga + Pilates = Yogalates Range of motion and core conditioning class Every Sat 9-9:50AM 1329 State St. (805)569-0050 Winter Sports Training Lateral, agility, speed, endurance, strength & core stability, Prevent Injury, Play Longer, Get ready for winter! Every Tue & Thu 5:45-6:30PM 1329 State St. (805)569-0050 Crunch Time The perfect lunch time workout, geared to toning up abs, arms, glutes & thighs! Get fit in 30 minutes and still be home on time. Tue & Thu 12:15-12:45 PM 1329 State St. (805)569-0050 EFI- Everyone's Fitness Interval Combing dynamic cardio interval training with total body fitness conditioning ? be prepared to sweat! Mon-Fri 1:00-1:50PM 1329 State St. (805)569-0050 Battle of the Buldge Small group personal training geared to target fat loss, anerobic endurance & flexibility Mon & Wed 7:00-8:00PM 1329 State St. (805)569-0050
