12+ Breastfeeding Friendly Cough Medicines To Try

Breastfeeding is a remarkable journey for both mothers and their babies, offering unparalleled benefits for the infant’s health, development, and bonding. However, it can be challenging, especially when the mother falls ill. Common ailments like coughs can be particularly bothersome, not just because of the discomfort they cause but also due to the concern about the safety of medications while breastfeeding. The good news is that there are several cough medicines that are considered safe for breastfeeding mothers, although it’s crucial to consult with a healthcare provider before taking any medication. Here’s a comprehensive look at over 12 breastfeeding-friendly cough medicines and some essential guidelines to keep in mind.

Understanding the Safety of Medications While Breastfeeding

Before diving into the list of medicines, it’s vital to understand how the safety of medications is determined during breastfeeding. The transfer of drugs from mother to baby via breast milk depends on several factors, including the drug’s properties (such as its molecular weight, protein binding, and lipophilicity), the dose taken by the mother, and the frequency of breastfeeding. Healthcare providers often consult resources like the Infant Risk Center or the National Library of Medicine’s LactMed database to assess the compatibility of a drug with breastfeeding.

1. Dextromethorphan

Dextromethorphan is a common ingredient in many over-the-counter (OTC) cough medicines. It’s generally considered safe for use during breastfeeding but should be used at the lowest effective dose for the shortest duration necessary. Always check the formulation, as some products may contain other ingredients that are not recommended.

2. Guaifenesin

Guaifenesin is an expectorant that helps loosen mucus, making it easier to cough up. It’s usually safe for breastfeeding mothers when used as directed. However, combination products that include guaifenesin and other ingredients like dextromethorphan may be preferred due to their dual-action effect.

3. Acetaminophen

Acetaminophen (also known as paracetamol) is often used to relieve pain and reduce fever. It’s considered safe for use during breastfeeding. Many cough medicines combine acetaminophen with other ingredients like dextromethorphan and guaifenesin for comprehensive relief.

4. Ibuprofen

Ibuprofen is another pain reliever and fever reducer that is generally safe during breastfeeding. However, it’s recommended to use the lowest effective dose for the shortest time possible. Some cough medicines contain ibuprofen, especially those designed to provide relief from body aches and fever associated with a cold.

5. Menthol

Menthol is often found in cough drops and topical creams. It’s considered safe for breastfeeding mothers when used as directed. The small amounts ingested from cough drops are unlikely to affect breast milk or the baby.

6. Honey

For children over one year and breastfeeding mothers, honey can be a natural and effective cough suppressant. It’s essential to choose pure, uncontaminated honey to avoid any risk of botulism. Some cough medicines now incorporate honey as a more natural alternative.

7. Saline Nasal Sprays

While not traditional cough medicines, saline nasal sprays can help relieve nasal congestion, which often accompanies a cough. They are safe for breastfeeding mothers and can be used frequently as needed.

8. Diphenhydramine

Diphenhydramine is an antihistamine that can be used as a cough suppressant, especially for dry, irritating coughs. It’s generally considered safe during breastfeeding but should be used with caution due to its potential to dry up milk supply if taken regularly or in high doses.

9. Phenylephrine

Phenylephrine is a decongestant found in many cold and cough medications. It’s considered safe for breastfeeding mothers when used as directed. However, it’s essential to monitor milk supply, as decongestants can potentially decrease milk production.

10. Levomenthol

Similar to menthol, levomenthol can be found in inhalers, cough drops, and ointments. It’s used for its decongestant properties and is considered safe for use during breastfeeding.

11. Eucalyptus Oil

Eucalyptus oil, when used in small amounts in inhalers or applied topically, can help relieve congestion and coughs. It’s generally safe for breastfeeding mothers but should be used cautiously to avoid ingestion or overuse.

12. Thyme

Thyme is a natural herb that has been used for its antitussive (cough-suppressing) properties. Thyme-based cough medicines or teas are considered safe for breastfeeding mothers, offering a more natural alternative to traditional OTC medications.

Additional Considerations

• Always Read Labels Carefully: Even if a medication is generally considered safe, check the ingredients and follow the recommended dosage.
• Consult Your Healthcare Provider: Before starting any new medication, it’s advisable to consult with your healthcare provider, especially if you have any pre-existing medical conditions or are taking other medications.
• Monitor Your Baby: Keep an eye on your baby for any signs of medication exposure, such as drowsiness, fussiness, or changes in feeding patterns.
• Breastfeeding Support: If you’re experiencing difficulties with breastfeeding due to medication or illness, consider reaching out to a lactation consultant for guidance and support.

Conclusion

While the list of breastfeeding-friendly cough medicines is extensive, the key to safe medication use during breastfeeding is cautious and informed decision-making. By understanding the properties of medications, consulting healthcare providers, and monitoring both mother and baby, breastfeeding mothers can effectively manage coughs and other common ailments without compromising their breastfeeding journey.

Frequently Asked Questions

Breastfeeding mothers can find relief from coughs with the right medication and natural remedies, ensuring both their health and the well-being of their baby. Remember, safety and caution are paramount, and consulting a healthcare provider is the first step to managing any illness effectively while breastfeeding.