Hospital Bag List

Preparing for the arrival of a new baby is an exciting and busy time, and one of the most important tasks to complete before the big day is packing a hospital bag. This essential bag should be packed with everything you’ll need to ensure a comfortable and stress-free stay in the hospital, from the moment you arrive until the time you’re discharged with your new little one. Here’s a comprehensive hospital bag list to guide you through the process:

For Mom:

• Clothing:
  • 2-3 nightgowns or comfortable shirts and leggings/sweatpants for labor and recovery. Consider clothing that allows for easy movement and access for medical staff.
  • A bathrobe, especially if you plan on walking the halls during labor.
  • Underwear (preferably disposable) and bras (nursing bras if you plan to breastfeed).
  • Going-home outfit: something comfortable and easy to move around in.
• Toiletries:
  • Toothbrush, toothpaste, and dental floss.
  • Deodorant, hairbrush, and any necessary hair accessories.
  • Lip balm, contact lenses and solution (if applicable), and glasses.
  • Makeup and makeup remover (if desired).
  • Massage ball (for back pain during labor).
• Personal Items:
  • Phone and charger.
  • Camera or phone with camera for capturing those first moments.
  • Pillow and blanket from home (for comfort).
  • Snacks and drinks for you and your partner (check with your hospital about any restrictions).
  • Music or white noise machine (if it helps you relax).
• Breastfeeding Support:
  • Nursing pads.
  • Breast cream for sore nipples.
  • Breast pump (if not provided by the hospital).
• Post-Delivery Recovery:
  • Peri-bottles for postpartum care.
  • Witch hazel pads or cooling pads for comfort.
  • Stool softener.
  • Going-home outfit for mom should also consider easy breastfeeding access if applicable.

For Partner/Support Person:

• Clothing:
  • A change of clothes in case you end up staying longer than expected.
  • Comfortable clothing and shoes for walking or standing during labor.
• Personal Items:
  • Phone and charger.
  • Camera for capturing memories.
  • Snacks (some labor processes can be lengthy).
  • Pillow or blanket if planning to stay overnight.
• Entertainment:
  • Books, magazines, or a handheld video game for downtime.
  • Portable charger for keeping devices charged.

For Baby:

• Clothing:
  • Onesies or baby bodysuits (2-3).
  • Sleepers or footed rompers (1-2).
  • Hats and socks (if the hospital doesn’t provide them).
  • Going-home outfit: something warm and comfortable.
• Diapering Essentials:
  • Diapers (although the hospital will provide these, you may want some for going home).
  • Burp cloths (2-3).
• Feeding Essentials:
  • If not breastfeeding, formula (check with your hospital about their policy on outside formula).
  • Bottles and nipples (if not provided by the hospital).
• Personal Care:
  • Baby washcloths.
  • Baby lotion, oil, and powder (if the hospital allows their use).

Miscellaneous:

• Insurance Cards and Identification:
  • Make sure to have your insurance cards, identification, and any other medical information readily available.
• Birth Plan:
  • If you have a birth plan, bring a copy for your medical team.
• Phone Numbers and Contacts:
  • Keep a list of important phone numbers, such as your pediatrician, insurance company, and emergency contacts.

Final Checks:

• Hospital Bag Checklist: Go through this list about a month before your due date to ensure everything is packed and ready to go. You might find it helpful to have your hospital bag packed by 36 weeks, just in case baby decides to arrive early.
• Hospital Policies: Check with your hospital for any specific items they may or may not allow you to bring.
• Practice Run: Consider doing a practice run to the hospital from your home to know the best route and to get an idea of how long it takes to get there, especially during different times of the day.

Remember, every pregnancy and birth is unique, so be prepared for the unexpected. The goal of this hospital bag list is to help you feel as prepared and comfortable as possible. Safe preparations and happy parenting!

Preparing for the arrival of a new baby involves a lot of planning and preparation, but by following this comprehensive hospital bag list, you’ll be well on your way to ensuring a smooth and enjoyable experience for both you and your baby. Remember to check with your healthcare provider for any specific recommendations they may have based on your individual needs and the policies of your hospital.